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CLASS SCHEDULE

MONDAY

9 AM.          Group Workout Class 

 

5 PM           Kids BJJ - Gi (ages 5-10)

6 PM           Teens BJJ - Gi (ages 11-16)

7 PM           Adults BJJ - (Gi)

TUESDAY

5:30 AM     Adults BJJ 

5 PM           Kids BJJ - No Gi (ages 5-10)

6 PM           Teens BJJ - No Gi (ages 11-16)

7 PM           Adults BJJ - No Gi

WEDNESDAY

5:30 AM     Adults BJJ 

5 PM           Kids BJJ - No-Gi (ages 5-10)

6 PM           Teens BJJ - No-Gi (ages 11-16)

7 PM           Judo Class - Gi

 

THURSDAY

5:30 AM    Adults BJJ 

5 PM           Kids BJJ - Gi (ages 5-10)

6 PM           Teens BJJ - Gi (ages 11-16)

7 PM           Adults BJJ - Gi

FRIDAY

5:30 AM     Adults BJJ 

5 PM           Kids BJJ - Gi (ages 5-10)

6 PM           Teens BJJ - Gi (ages 11-16)

7 PM           Adults BJJ - Competition Class (Gi/No Gi alt)

SATURDAY

9:00AM Women's Class (1st and 3rd Saturday)
                                   OR
9:00 Yoga (2nd and 4th Saturday)
10:00 AM         Adults BJJ - Gi
11:00 AM          Open Mat 

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